repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 671 * 32%
fat: 19.84g
|
protein: 17.15g
|
carbs: 113.37g
- -
March 2015
Tue 31st: 1957 * 93%
fat: 81.50g
|
protein: 62.99g
|
carbs: 247.37g
- -
Mon 30th: 1943 * 93%
fat: 64.93g
|
protein: 92.89g
|
carbs: 247.44g
- -
Sun 29th: 1645 * 78%
fat: 54.19g
|
protein: 90.99g
|
carbs: 205.73g
- -
Sat 28th: 2176 * 104%
fat: 75.66g
|
protein: 72.41g
|
carbs: 314.87g
- -
Fri 27th: 2653 * 126%
fat: 84.68g
|
protein: 115.20g
|
carbs: 363.35g
- -
Thu 26th: 2168 * 103%
fat: 86.40g
|
protein: 114.24g
|
carbs: 236.90g
3147*  979
Wed 25th: 2497 * 119%
fat: 99.12g
|
protein: 132.61g
|
carbs: 270.12g
3047*  550
Tue 24th: 2647 * 126%
fat: 104.27g
|
protein: 134.76g
|
carbs: 298.39g
2917*  270
Mon 23rd: 2156 * 103%
fat: 62.02g
|
protein: 102.94g
|
carbs: 301.76g
3439*  1283
Sun 22nd: 2266 * 108%
fat: 86.18g
|
protein: 88.34g
|
carbs: 287.62g
- -
Sat 21st: 2038 * 97%
fat: 85.50g
|
protein: 81.73g
|
carbs: 235.81g
- -
Fri 20th: 2095 * 100%
fat: 68.88g
|
protein: 95.51g
|
carbs: 280.16g
- -
Thu 19th: 1998 * 95%
fat: 55.44g
|
protein: 87.69g
|
carbs: 308.45g
3101*  1103
Wed 18th: 2127 * 101%
fat: 65.18g
|
protein: 91.47g
|
carbs: 307.90g
3780*  1653
Tue 17th: 2021 * 96%
fat: 55.95g
|
protein: 85.15g
|
carbs: 306.55g
3233*  1212
Mon 16th: 1815 * 86%
fat: 47.55g
|
protein: 79.57g
|
carbs: 279.68g
3588*  1773
Sun 15th: 1440 * 69%
fat: 49.56g
|
protein: 72.46g
|
carbs: 175.59g
3075*  1635
Sat 14th: 1748 * 83%
fat: 67.93g
|
protein: 77.50g
|
carbs: 210.65g
4354*  2606
Fri 13th: 2015 * 96%
fat: 67.41g
|
protein: 130.76g
|
carbs: 219.87g
3101*  1086

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