repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 27th: 1966 * 94%
fat: 57.80g
|
protein: 91.96g
|
carbs: 283.13g
- -
Mon 26th: 2421 * 115%
fat: 82.58g
|
protein: 113.93g
|
carbs: 324.49g
2471*  50
Sun 25th: 2611 * 124%
fat: 106.29g
|
protein: 160.86g
|
carbs: 254.72g
2473*  138
Sat 24th: 2653 * 126%
fat: 100.89g
|
protein: 141.02g
|
carbs: 304.01g
2779*  126
Fri 23rd: 2372 * 113%
fat: 92.17g
|
protein: 117.53g
|
carbs: 277.42g
2312*  60
Thu 22nd: 2001 * 95%
fat: 76.82g
|
protein: 58.29g
|
carbs: 233.19g
2480*  479
Wed 21st: 2446 * 116%
fat: 76.65g
|
protein: 119.61g
|
carbs: 331.72g
2431*  15
Tue 20th: 2431 * 116%
fat: 77.61g
|
protein: 134.39g
|
carbs: 311.73g
2816*  385
Mon 19th: 1880 * 90%
fat: 59.05g
|
protein: 105.69g
|
carbs: 242.55g
2376*  496
Sun 18th: 1426 * 68%
fat: 51.72g
|
protein: 61.37g
|
carbs: 186.69g
2478*  1052
Sat 17th: 2410 * 115%
fat: 92.39g
|
protein: 110.90g
|
carbs: 290.09g
2417*  7
Fri 16th: 2977 * 142%
fat: 99.09g
|
protein: 161.29g
|
carbs: 372.65g
2610*  367
Thu 15th: 2530 * 120%
fat: 89.04g
|
protein: 148.54g
|
carbs: 297.21g
2544*  14
Wed 14th: 2349 * 112%
fat: 77.70g
|
protein: 127.57g
|
carbs: 297.68g
2402*  53
Tue 13th: 2581 * 123%
fat: 93.99g
|
protein: 134.31g
|
carbs: 315.08g
2663*  82
Mon 12th: 2298 * 109%
fat: 78.34g
|
protein: 136.00g
|
carbs: 275.11g
2693*  395
Sun 11th: 2516 * 120%
fat: 95.77g
|
protein: 101.47g
|
carbs: 326.00g
2423*  93
Sat 10th: 2362 * 112%
fat: 85.51g
|
protein: 87.78g
|
carbs: 316.28g
2578*  216
Fri 9th: 1820 * 87%
fat: 41.95g
|
protein: 85.45g
|
carbs: 291.18g
2602*  782
Thu 8th: 1757 * 84%
fat: 39.96g
|
protein: 78.74g
|
carbs: 286.84g
2477*  720

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