repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 897 * 43%
fat: 23.79g
|
protein: 40.87g
|
carbs: 133.18g
- -
Tue 28th: 1695 * 81%
fat: 43.86g
|
protein: 68.93g
|
carbs: 258.78g
2016*  321
Mon 27th: 1800 * 86%
fat: 42.98g
|
protein: 70.32g
|
carbs: 290.06g
2025*  225
Sun 26th: 1905 * 91%
fat: 63.34g
|
protein: 74.11g
|
carbs: 264.40g
2119*  214
Sat 25th: 1469 * 70%
fat: 38.13g
|
protein: 42.30g
|
carbs: 242.48g
2231*  762
Fri 24th: 2196 * 105%
fat: 39.36g
|
protein: 91.08g
|
carbs: 299.97g
2371*  175
Thu 23rd: 1849 * 88%
fat: 28.94g
|
protein: 52.95g
|
carbs: 276.44g
2044*  195
Wed 22nd: 1650 * 79%
fat: 47.29g
|
protein: 67.13g
|
carbs: 247.23g
2144*  494
Tue 21st: 2498 * 119%
fat: 86.41g
|
protein: 84.76g
|
carbs: 351.84g
2218*  280
Mon 20th: 2657 * 127%
fat: 104.09g
|
protein: 105.83g
|
carbs: 336.48g
2086*  571
Sun 19th: 2547 * 121%
fat: 76.96g
|
protein: 113.42g
|
carbs: 362.50g
2088*  459
Sat 18th: 2226 * 106%
fat: 64.87g
|
protein: 106.26g
|
carbs: 315.08g
2098*  128
Fri 17th: 2755 * 131%
fat: 80.67g
|
protein: 132.73g
|
carbs: 386.91g
2147*  608
Thu 16th: 2124 * 101%
fat: 60.92g
|
protein: 99.04g
|
carbs: 306.66g
2158*  34
Wed 15th: 2524 * 120%
fat: 76.65g
|
protein: 121.15g
|
carbs: 352.76g
2217*  307
Tue 14th: 2375 * 113%
fat: 73.56g
|
protein: 125.16g
|
carbs: 311.77g
2170*  205
Mon 13th: 2166 * 103%
fat: 81.63g
|
protein: 101.43g
|
carbs: 269.58g
2037*  129
Sun 12th: 2443 * 116%
fat: 73.80g
|
protein: 131.98g
|
carbs: 322.60g
2378*  65
Sat 11th: 3274 * 156%
fat: 87.51g
|
protein: 147.11g
|
carbs: 486.15g
2102*  1172
Fri 10th: 2844 * 135%
fat: 82.09g
|
protein: 134.50g
|
carbs: 404.25g
2211*  633

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