repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 492 * 23%
fat: 10.19g
|
protein: 35.01g
|
carbs: 67.19g
- -
Tue 20th: 2132 * 102%
fat: 55.42g
|
protein: 142.48g
|
carbs: 274.18g
3273*  1141
Mon 19th: 2229 * 106%
fat: 62.10g
|
protein: 131.70g
|
carbs: 293.30g
2533*  304
Sun 18th: 2001 * 95%
fat: 58.08g
|
protein: 110.83g
|
carbs: 260.49g
2547*  546
Sat 17th: 2615 * 125%
fat: 82.94g
|
protein: 125.11g
|
carbs: 343.24g
2530*  85
Fri 16th: 2207 * 105%
fat: 70.19g
|
protein: 111.92g
|
carbs: 291.92g
3383*  1176
Thu 15th: 1790 * 85%
fat: 44.95g
|
protein: 97.59g
|
carbs: 256.88g
2526*  736
Wed 14th: 2669 * 127%
fat: 77.97g
|
protein: 104.94g
|
carbs: 397.46g
4430*  1761
Tue 13th: 2651 * 126%
fat: 71.58g
|
protein: 122.55g
|
carbs: 388.47g
3464*  813
Mon 12th: 1510 * 72%
fat: 33.26g
|
protein: 72.43g
|
carbs: 239.28g
3643*  2133
Sun 11th: 2399 * 114%
fat: 76.07g
|
protein: 90.87g
|
carbs: 342.94g
3381*  982
Sat 10th: 3208 * 153%
fat: 110.17g
|
protein: 82.26g
|
carbs: 486.71g
2520*  688
Thu 8th: 1371 * 65%
fat: 33.43g
|
protein: 90.67g
|
carbs: 181.83g
2531*  1160
Wed 7th: 1804 * 86%
fat: 47.86g
|
protein: 124.87g
|
carbs: 224.42g
3117*  1313
Tue 6th: 1462 * 70%
fat: 33.35g
|
protein: 100.96g
|
carbs: 194.74g
- -
Mon 5th: 1926 * 92%
fat: 44.10g
|
protein: 113.15g
|
carbs: 274.59g
3119*  1193
Sun 4th: 2668 * 127%
fat: 76.15g
|
protein: 96.84g
|
carbs: 405.39g
2526*  142
Sat 3rd: 2029 * 97%
fat: 54.54g
|
protein: 108.24g
|
carbs: 282.09g
2384*  355
Fri 2nd: 1994 * 95%
fat: 47.54g
|
protein: 90.88g
|
carbs: 310.30g
2523*  529
Thu 1st: 1758 * 84%
fat: 42.33g
|
protein: 85.33g
|
carbs: 269.89g
2961*  1203

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