repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 820 * 39%
fat: 17.43g
|
protein: 14.96g
|
carbs: 163.60g
- -
Fri 27th: 2298 * 109%
fat: 56.31g
|
protein: 95.55g
|
carbs: 369.03g
2237*  61
Thu 26th: 1972 * 94%
fat: 52.09g
|
protein: 80.64g
|
carbs: 309.83g
2136*  164
Wed 25th: 2670 * 127%
fat: 91.33g
|
protein: 105.20g
|
carbs: 377.15g
2151*  519
Tue 24th: 2680 * 128%
fat: 87.56g
|
protein: 131.82g
|
carbs: 358.95g
2036*  644
Mon 23rd: 2175 * 104%
fat: 58.97g
|
protein: 119.98g
|
carbs: 302.73g
2151*  24
Sun 22nd: 2516 * 120%
fat: 65.54g
|
protein: 137.33g
|
carbs: 355.44g
1975*  541
Sat 21st: 2222 * 106%
fat: 101.63g
|
protein: 62.48g
|
carbs: 281.20g
2027*  195
Fri 20th: 2675 * 127%
fat: 65.40g
|
protein: 93.31g
|
carbs: 447.34g
2086*  589
Thu 19th: 2732 * 130%
fat: 73.55g
|
protein: 127.14g
|
carbs: 405.96g
1954*  778
Wed 18th: 2386 * 114%
fat: 63.41g
|
protein: 110.86g
|
carbs: 360.65g
2066*  320
Tue 17th: 1983 * 94%
fat: 62.60g
|
protein: 108.97g
|
carbs: 258.37g
2231*  248
Mon 16th: 2372 * 113%
fat: 84.21g
|
protein: 138.67g
|
carbs: 277.29g
2015*  357
Sun 15th: 2414 * 115%
fat: 85.57g
|
protein: 106.80g
|
carbs: 316.87g
2067*  347
Sat 14th: 2312 * 110%
fat: 85.97g
|
protein: 85.17g
|
carbs: 303.95g
1994*  318
Fri 13th: 2573 * 123%
fat: 89.57g
|
protein: 146.50g
|
carbs: 304.43g
1967*  606
Thu 12th: 2392 * 114%
fat: 81.27g
|
protein: 130.10g
|
carbs: 294.17g
2140*  252
Wed 11th: 2469 * 118%
fat: 84.44g
|
protein: 124.72g
|
carbs: 315.27g
2032*  437
Tue 10th: 1839 * 88%
fat: 55.74g
|
protein: 95.30g
|
carbs: 248.91g
1876*  37
Mon 9th: 2225 * 106%
fat: 74.30g
|
protein: 103.25g
|
carbs: 300.28g
1964*  261

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