repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 26th: 617 * 29%
fat: 25.46g
|
protein: 7.59g
|
carbs: 93.53g
- -
Thu 25th: 1721 * 82%
fat: 81.34g
|
protein: 71.25g
|
carbs: 169.43g
- -
Tue 23rd: 1226 * 58%
fat: 47.09g
|
protein: 38.51g
|
carbs: 165.05g
- -
Mon 22nd: 1544 * 74%
fat: 44.50g
|
protein: 49.11g
|
carbs: 240.67g
- -
Sun 21st: 597 * 28%
fat: 18.98g
|
protein: 20.52g
|
carbs: 88.41g
- -
Sat 20th: 1671 * 80%
fat: 58.74g
|
protein: 57.48g
|
carbs: 231.81g
3026*  1355
Fri 19th: 1635 * 78%
fat: 46.89g
|
protein: 74.86g
|
carbs: 235.30g
3271*  1636
Thu 18th: 1679 * 80%
fat: 47.86g
|
protein: 80.58g
|
carbs: 237.53g
- -
Wed 17th: 1665 * 79%
fat: 48.94g
|
protein: 77.12g
|
carbs: 235.37g
- -
Tue 16th: 1652 * 79%
fat: 50.39g
|
protein: 75.78g
|
carbs: 233.94g
- -
Mon 15th: 1657 * 79%
fat: 48.58g
|
protein: 75.73g
|
carbs: 239.09g
- -
Sun 14th: 1809 * 86%
fat: 58.64g
|
protein: 68.86g
|
carbs: 254.60g
- -
Sat 13th: 2266 * 108%
fat: 92.81g
|
protein: 82.81g
|
carbs: 280.72g
- -
Fri 12th: 1664 * 79%
fat: 53.58g
|
protein: 81.95g
|
carbs: 217.32g
- -
Thu 11th: 2190 * 104%
fat: 81.63g
|
protein: 113.33g
|
carbs: 247.07g
- -
Wed 10th: 2047 * 97%
fat: 66.22g
|
protein: 106.43g
|
carbs: 252.77g
- -
Tue 9th: 1995 * 95%
fat: 64.62g
|
protein: 104.26g
|
carbs: 245.99g
- -
Mon 8th: 1488 * 71%
fat: 50.37g
|
protein: 71.55g
|
carbs: 192.68g
- -
Sun 7th: 2193 * 104%
fat: 70.01g
|
protein: 90.50g
|
carbs: 308.63g
- -
Sat 6th: 2552 * 122%
fat: 99.88g
|
protein: 86.13g
|
carbs: 328.70g
- -

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