repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 2262 * 108%
fat: 56.36g
|
protein: 119.76g
|
carbs: 337.43g
- -
Sun 1st: 2441 * 116%
fat: 79.73g
|
protein: 93.29g
|
carbs: 345.20g
2217*  224
April 2016
Sat 30th: 2522 * 120%
fat: 78.39g
|
protein: 65.50g
|
carbs: 294.73g
2096*  426
Fri 29th: 1884 * 90%
fat: 54.24g
|
protein: 71.83g
|
carbs: 287.24g
2098*  214
Thu 28th: 2131 * 101%
fat: 56.18g
|
protein: 93.58g
|
carbs: 317.25g
2412*  281
Wed 27th: 2145 * 102%
fat: 66.61g
|
protein: 53.07g
|
carbs: 344.21g
1923*  222
Tue 26th: 1645 * 78%
fat: 47.42g
|
protein: 64.05g
|
carbs: 251.43g
2438*  793
Mon 25th: 2198 * 105%
fat: 59.98g
|
protein: 85.97g
|
carbs: 334.08g
1949*  249
Sun 24th: 2606 * 124%
fat: 85.03g
|
protein: 86.55g
|
carbs: 380.22g
2092*  514
Sat 23rd: 2380 * 113%
fat: 82.05g
|
protein: 83.79g
|
carbs: 338.13g
2057*  323
Fri 22nd: 1775 * 85%
fat: 49.95g
|
protein: 68.39g
|
carbs: 274.59g
1930*  155
Thu 21st: 2514 * 120%
fat: 84.96g
|
protein: 77.05g
|
carbs: 376.02g
2526*  12
Wed 20th: 2423 * 115%
fat: 89.04g
|
protein: 74.01g
|
carbs: 333.89g
2011*  412
Tue 19th: 2454 * 117%
fat: 77.79g
|
protein: 98.99g
|
carbs: 346.70g
2511*  57
Mon 18th: 1936 * 92%
fat: 52.27g
|
protein: 75.83g
|
carbs: 294.22g
2013*  77
Sun 17th: 2229 * 106%
fat: 69.79g
|
protein: 89.15g
|
carbs: 315.89g
1916*  313
Sat 16th: 2075 * 99%
fat: 55.16g
|
protein: 77.83g
|
carbs: 327.15g
- -
Fri 15th: 1849 * 88%
fat: 56.24g
|
protein: 72.50g
|
carbs: 268.48g
- -
Thu 14th: 1916 * 91%
fat: 50.28g
|
protein: 74.23g
|
carbs: 298.61g
- -
Wed 13th: 2359 * 112%
fat: 82.33g
|
protein: 82.56g
|
carbs: 338.33g
- -

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