repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 1252 * 60%
fat: 49.15g
|
protein: 60.25g
|
carbs: 149.41g
- -
Tue 28th: 2192 * 104%
fat: 84.90g
|
protein: 106.59g
|
carbs: 262.39g
- -
Mon 27th: 2397 * 114%
fat: 89.74g
|
protein: 118.56g
|
carbs: 286.75g
- -
Sun 26th: 2142 * 102%
fat: 80.19g
|
protein: 90.82g
|
carbs: 274.08g
- -
Fri 24th: 1073 * 51%
fat: 46.00g
|
protein: 38.50g
|
carbs: 132.48g
- -
Thu 23rd: 2195 * 105%
fat: 90.66g
|
protein: 107.25g
|
carbs: 247.43g
- -
Thu 16th: 1591 * 76%
fat: 51.96g
|
protein: 81.69g
|
carbs: 210.40g
- -
Mon 13th: 772 * 37%
fat: 9.20g
|
protein: 32.75g
|
carbs: 151.41g
- -
Sun 12th: 1519 * 72%
fat: 34.55g
|
protein: 57.43g
|
carbs: 244.43g
- -
Sat 4th: 460 * 22%
fat: 9.20g
|
protein: 13.50g
|
carbs: 86.27g
- -
Fri 3rd: 2800 * 133%
fat: 116.80g
|
protein: 116.29g
|
carbs: 329.92g
- -
Thu 2nd: 2198 * 105%
fat: 98.04g
|
protein: 102.41g
|
carbs: 234.50g
- -
Wed 1st: 1874 * 89%
fat: 80.05g
|
protein: 92.68g
|
carbs: 202.19g
- -
June 2015
Tue 30th: 2084 * 99%
fat: 87.29g
|
protein: 97.50g
|
carbs: 233.42g
- -
Mon 29th: 1188 * 57%
fat: 42.81g
|
protein: 58.38g
|
carbs: 149.11g
- -
Sun 28th: 2000 * 95%
fat: 58.83g
|
protein: 91.16g
|
carbs: 277.03g
- -
Sat 27th: 2106 * 100%
fat: 59.54g
|
protein: 95.76g
|
carbs: 297.16g
- -
Fri 26th: 840 * 40%
fat: 13.25g
|
protein: 36.43g
|
carbs: 157.49g
- -
Wed 24th: 782 * 37%
fat: 12.82g
|
protein: 35.63g
|
carbs: 142.90g
- -
Tue 23rd: 1025 * 49%
fat: 30.21g
|
protein: 45.24g
|
carbs: 149.01g
- -

Other Related Links

Members