repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 1982 * 94%
fat: 61.90g
|
protein: 104.92g
|
carbs: 267.04g
- -
Wed 22nd: 2390 * 114%
fat: 56.59g
|
protein: 147.37g
|
carbs: 337.13g
2057*  333
Tue 21st: 1983 * 94%
fat: 44.52g
|
protein: 125.51g
|
carbs: 285.13g
2619*  636
Mon 20th: 1975 * 94%
fat: 39.24g
|
protein: 131.80g
|
carbs: 288.80g
2270*  295
Sun 19th: 3057 * 146%
fat: 103.74g
|
protein: 116.21g
|
carbs: 426.41g
2271*  786
Sat 18th: 1976 * 94%
fat: 46.94g
|
protein: 88.12g
|
carbs: 313.47g
2090*  114
Fri 17th: 2292 * 109%
fat: 59.10g
|
protein: 133.51g
|
carbs: 317.39g
2048*  244
Thu 16th: 2341 * 111%
fat: 61.27g
|
protein: 135.79g
|
carbs: 323.17g
2471*  130
Wed 15th: 2048 * 98%
fat: 46.81g
|
protein: 141.49g
|
carbs: 276.84g
2005*  43
Tue 14th: 2032 * 97%
fat: 49.06g
|
protein: 128.84g
|
carbs: 281.65g
2698*  666
Mon 13th: 2511 * 120%
fat: 79.16g
|
protein: 120.44g
|
carbs: 343.36g
2151*  360
Sun 12th: 2068 * 98%
fat: 30.79g
|
protein: 88.28g
|
carbs: 363.39g
2307*  239
Sat 11th: 1472 * 70%
fat: 39.31g
|
protein: 62.82g
|
carbs: 221.27g
2200*  728
Fri 10th: 2328 * 111%
fat: 63.17g
|
protein: 116.30g
|
carbs: 334.65g
2095*  233
Thu 9th: 2243 * 107%
fat: 59.13g
|
protein: 128.32g
|
carbs: 311.01g
2837*  594
Wed 8th: 2033 * 97%
fat: 50.43g
|
protein: 110.96g
|
carbs: 297.98g
2119*  86
Tue 7th: 2515 * 120%
fat: 71.83g
|
protein: 140.76g
|
carbs: 342.73g
2654*  139
Mon 6th: 2012 * 96%
fat: 51.44g
|
protein: 129.99g
|
carbs: 271.80g
2108*  96
Sun 5th: 2307 * 110%
fat: 65.41g
|
protein: 90.69g
|
carbs: 349.23g
2252*  55
Sat 4th: 2276 * 108%
fat: 59.73g
|
protein: 103.62g
|
carbs: 340.44g
2144*  132

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