repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 21st: 922 * 44%
fat: 19.36g
|
protein: 56.96g
|
carbs: 136.42g
2551*  1629
Wed 20th: 1846 * 88%
fat: 51.88g
|
protein: 105.51g
|
carbs: 247.50g
2533*  687
Tue 19th: 2018 * 96%
fat: 47.72g
|
protein: 116.26g
|
carbs: 286.49g
2537*  519
Mon 18th: 2439 * 116%
fat: 74.19g
|
protein: 116.30g
|
carbs: 332.92g
2527*  88
Sun 17th: 3018 * 144%
fat: 71.59g
|
protein: 121.29g
|
carbs: 474.43g
2544*  474
Sat 16th: 2920 * 139%
fat: 69.56g
|
protein: 109.48g
|
carbs: 462.28g
2529*  391
Fri 15th: 2250 * 107%
fat: 80.59g
|
protein: 103.69g
|
carbs: 280.63g
2544*  294
Thu 14th: 2105 * 100%
fat: 67.84g
|
protein: 104.95g
|
carbs: 281.85g
2547*  442
Wed 13th: 2493 * 119%
fat: 71.77g
|
protein: 114.79g
|
carbs: 352.85g
1961*  532
Tue 12th: 2279 * 109%
fat: 61.64g
|
protein: 118.62g
|
carbs: 321.04g
2534*  255
Mon 11th: 1963 * 93%
fat: 52.31g
|
protein: 95.65g
|
carbs: 284.34g
2554*  591
Sun 10th: 2361 * 112%
fat: 75.75g
|
protein: 93.39g
|
carbs: 336.56g
2526*  165
Sat 9th: 2237 * 107%
fat: 67.12g
|
protein: 89.83g
|
carbs: 328.66g
2522*  285
Fri 8th: 2448 * 117%
fat: 64.73g
|
protein: 104.73g
|
carbs: 379.49g
2516*  68
Thu 7th: 2150 * 102%
fat: 48.39g
|
protein: 131.11g
|
carbs: 308.23g
2536*  386
Wed 6th: 2169 * 103%
fat: 52.53g
|
protein: 99.44g
|
carbs: 333.35g
2536*  367
Tue 5th: 2204 * 105%
fat: 57.68g
|
protein: 97.69g
|
carbs: 335.02g
2537*  333
Mon 4th: 2666 * 127%
fat: 63.08g
|
protein: 127.82g
|
carbs: 400.51g
2526*  140
Sun 3rd: 2251 * 107%
fat: 52.21g
|
protein: 107.23g
|
carbs: 332.53g
2537*  286
Sat 2nd: 2339 * 111%
fat: 70.35g
|
protein: 144.04g
|
carbs: 284.17g
2537*  198

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