repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 26th: 1217 * 58%
fat: 31.22g
|
protein: 41.46g
|
carbs: 199.92g
- -
Tue 25th: 2180 * 104%
fat: 60.58g
|
protein: 92.70g
|
carbs: 332.26g
- -
Mon 24th: 1800 * 86%
fat: 43.74g
|
protein: 67.95g
|
carbs: 294.36g
3912*  2112
Sun 23rd: 1776 * 85%
fat: 46.71g
|
protein: 54.68g
|
carbs: 297.23g
3701*  1925
Sat 22nd: 1848 * 88%
fat: 46.83g
|
protein: 70.12g
|
carbs: 298.11g
2358*  510
Fri 21st: 2111 * 101%
fat: 64.22g
|
protein: 81.25g
|
carbs: 311.24g
3635*  1524
Thu 20th: 2079 * 99%
fat: 71.66g
|
protein: 94.70g
|
carbs: 274.97g
2752*  673
Wed 19th: 2447 * 117%
fat: 96.75g
|
protein: 90.49g
|
carbs: 302.80g
4510*  2063
Tue 18th: 2067 * 98%
fat: 68.93g
|
protein: 93.01g
|
carbs: 270.15g
4466*  2399
Mon 17th: 2202 * 105%
fat: 45.93g
|
protein: 121.03g
|
carbs: 322.61g
2302*  100
Sun 16th: 2285 * 109%
fat: 48.68g
|
protein: 108.74g
|
carbs: 350.32g
2601*  316
Sat 15th: 1528 * 73%
fat: 37.02g
|
protein: 68.11g
|
carbs: 230.84g
2496*  968
Fri 14th: 1721 * 82%
fat: 42.96g
|
protein: 83.07g
|
carbs: 249.75g
2123*  402
Thu 13th: 2194 * 104%
fat: 87.39g
|
protein: 115.78g
|
carbs: 248.51g
2537*  343
Wed 12th: 2239 * 107%
fat: 58.44g
|
protein: 103.94g
|
carbs: 335.18g
2211*  28
Tue 11th: 2329 * 111%
fat: 61.25g
|
protein: 108.74g
|
carbs: 347.04g
2485*  156
Mon 10th: 2535 * 121%
fat: 58.72g
|
protein: 117.38g
|
carbs: 389.97g
1994*  541
Sun 9th: 2021 * 96%
fat: 54.19g
|
protein: 80.58g
|
carbs: 299.76g
2196*  175
Sat 8th: 2779 * 132%
fat: 68.45g
|
protein: 84.99g
|
carbs: 449.77g
2191*  588
Fri 7th: 2231 * 106%
fat: 73.29g
|
protein: 83.82g
|
carbs: 313.93g
3860*  1629

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