repe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 1223 * 58%
fat: 38.87g
|
protein: 70.81g
|
carbs: 150.69g
- -
Thu 29th: 2152 * 102%
fat: 80.01g
|
protein: 111.68g
|
carbs: 247.29g
- -
Wed 28th: 1852 * 88%
fat: 65.34g
|
protein: 101.91g
|
carbs: 213.53g
2857*  1005
Tue 27th: 2370 * 113%
fat: 84.35g
|
protein: 119.07g
|
carbs: 281.29g
3015*  645
Mon 26th: 1802 * 86%
fat: 60.14g
|
protein: 94.58g
|
carbs: 225.15g
- -
Sun 25th: 1872 * 89%
fat: 72.85g
|
protein: 89.54g
|
carbs: 223.43g
2879*  1007
Sat 24th: 1958 * 93%
fat: 76.12g
|
protein: 83.72g
|
carbs: 236.07g
- -
Fri 23rd: 1861 * 89%
fat: 61.80g
|
protein: 97.18g
|
carbs: 232.89g
- -
Thu 22nd: 2351 * 112%
fat: 97.72g
|
protein: 121.06g
|
carbs: 250.78g
- -
Wed 21st: 1690 * 80%
fat: 51.21g
|
protein: 93.41g
|
carbs: 216.05g
- -
Tue 20th: 2334 * 111%
fat: 83.08g
|
protein: 115.14g
|
carbs: 279.06g
- -
Mon 19th: 1971 * 94%
fat: 61.05g
|
protein: 100.31g
|
carbs: 256.04g
2917*  946
Sun 18th: 1531 * 73%
fat: 50.78g
|
protein: 39.26g
|
carbs: 236.87g
- -
Sat 17th: 1761 * 84%
fat: 63.57g
|
protein: 80.90g
|
carbs: 214.59g
3348*  1587
Fri 16th: 1843 * 88%
fat: 60.06g
|
protein: 93.93g
|
carbs: 241.61g
3046*  1203
Thu 15th: 1719 * 82%
fat: 47.28g
|
protein: 79.16g
|
carbs: 255.73g
- -
Wed 14th: 1687 * 80%
fat: 49.48g
|
protein: 77.24g
|
carbs: 241.93g
- -
Tue 13th: 1730 * 82%
fat: 48.00g
|
protein: 78.68g
|
carbs: 254.36g
- -
Mon 12th: 1629 * 78%
fat: 46.98g
|
protein: 81.00g
|
carbs: 226.78g
- -
Sun 11th: 2144 * 102%
fat: 105.95g
|
protein: 70.88g
|
carbs: 232.78g
- -

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