hjenliu's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
200 kcal Fat: 4.50g | Prot: 18.00g | Carb: 19.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blackberry Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter supported carmen1098's Journal Entry.
Earl702 recorded a Weigh In at 175.0 lb.
Kathykitty recorded a Weigh In at 162.4 lb.
ChicaLean supported carmen1098's Journal Entry.
smartygirlCA commented on their Journal Entry.
debrafrederick updated their Food Diary.
smadronia recorded a Weigh In at 236.2 lb.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.