hjenliu's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
200 kcal Fat: 4.50g | Prot: 18.00g | Carb: 19.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blackberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.4 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 135.0 lb.

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MatsOla recorded a Weigh In at 172.2 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
dnofi1 supported Deb_N's Journal Entry.
Zescedric recorded a Weigh In at 166.2 lb.
Redish recorded a Weigh In at 136.2 lb.
Snoopdoggie recorded a Journal Entry.
herrhoff recorded a Weigh In at 197.5 lb.
Taynes13 recorded a Weigh In at 190.0 lb.