hjenliu's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
200 kcal Fat: 4.50g | Prot: 18.00g | Carb: 19.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blackberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 135.0 lb.

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stephitigress recorded a Weigh In at 170.0 lb.
Klipshorn updated their Food Diary.
john3sixteen recorded a Weigh In at 212.3 lb.
myersjf recorded a Weigh In at 191.0 lb.
sharon128 supported LadyBea40's Journal Entry.
danvoge recorded a Weigh In at 233.4 lb.
JBriles23 recorded a Weigh In at 207.6 lb.
millerm40 supported RoaminRome's Journal Entry.