hjenliu's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
220 kcal Fat: 7.50g | Prot: 17.00g | Carb: 17.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt (Container). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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Shabutah recorded a Weigh In at 242.0 lb.
paupey recorded a Weigh In at 169.2 lb.
deltac recorded a Weigh In at 216.2 lb.
Judyrose1997 supported moses3rdeye's Journal Entry.
JuleAT updated their Food Diary.
Oldbrokendownnurse recorded a Weigh In at 152.4 lb.
thunder025 recorded a Weigh In at 168.0 lb.
fontake joined challenge 4 WEEK POWER WEIGHT LOSS.