hjenliu's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
220 kcal Fat: 7.50g | Prot: 17.00g | Carb: 17.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt (Container). more...
on diet hjenliu's own diet  



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