hjenliu's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
390 kcal Fat: 8.50g | Prot: 35.00g | Carb: 36.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chick-fil-A Chargrilled Chicken Sandwich. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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Hipaagrammy supported dlastortawebmd's Weigh In.
GogglesPaesano updated their Exercise Diary.
Synda101 supported ShannonLeigh1979's Journal Entry.
sashpaw recorded a Weigh In at 128.0 lb.
got the munchies recorded a Journal Entry and a Weigh In at 180.5 lb.
steroig updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gailgordon recorded a Journal Entry.