hjenliu's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
390 kcal Fat: 8.50g | Prot: 35.00g | Carb: 36.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chick-fil-A Chargrilled Chicken Sandwich. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.

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AndiLambert recorded a Weigh In at 130.6 lb.
VeggieJunkie supported svearikebodybuilding's Weigh In.
Vopli updated their Exercise Diary.
cybersis recorded a Weigh In at 120.0 lb.
evomom recorded a Journal Entry and a Weigh In at 326.8 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 186.0 lb.
LDEBRD joined group 50's with 50-100 lbs to Lose.
ejpike recorded a Weigh In at 119.6 lb.