hjenliu's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
390 kcal Fat: 8.50g | Prot: 35.00g | Carb: 36.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chick-fil-A Chargrilled Chicken Sandwich. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.2 lb.
hjenliu recorded a Weigh In at 132.1 lb.
hjenliu recorded a Weigh In at 132.3 lb.
hjenliu recorded a Weigh In at 133.6 lb.

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Paulrutter recorded a Weigh In at 180.0 lb.
BritSteve recorded a Weigh In at 217.6 lb.
charles_27 supported Nee175's Weigh In.
ColorsEvrywhere recorded a Weigh In at 123.5 lb.
mvanderm292 recorded a Weigh In at 278.2 lb.
Scrapple recorded a Weigh In at 212.0 lb.
Angelicawalker123 recorded a Journal Entry and a Weigh In at 131.6 lb.
wholefoodnut replied to Farmerlee1's post - Bad Day.