Weigh In record (no journal entry) for 07 February 2014
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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733 kcal
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Fat: 24.34g | Prot: 58.82g | Carb: 80.44g.
Breakfast: Coffee, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Great Value 2% Reduced Fat Milk. Lunch: Great Value Sharp Cheddar Cheese, Great Value Fat Free Turkey. more...
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steady weight
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