rachett1968's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
1396 kcal Fat: 38.79g | Prot: 59.02g | Carb: 218.82g.   Breakfast: Soy Protein Isolate – Non-GMO, Frozen Mixed Berries, Bananas, Sugar, White Rice, Mung Dal, Sugar, Mars Bar, Jif Extra Crunchy Peanut Butter. more...
on diet rachett1968's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianova2008 supported Darko0198's Journal Entry.
jeannieselby supported JeffMyers70's Weight Entry.
dpennel updated their Exercise Diary.
Jenibeann commented on their Journal Entry.
Brn-Ide-Grl updated their Food Diary.
GoldenTrench recorded a Weight Entry at 338.0 lb.
fontake updated their Food Diary.
lesliecarnegie commented on their Journal Entry.