Feel like a fat kid. With pecs. That jiggle when I run.
|
190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2014:
|
4461 kcal
|
Fat: 139.04g | Prot: 219.51g | Carb: 579.41g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Great Value Small Pasta Shells. Lunch: Pears (Solids and Liquids, Heavy Syrup Pack, Canned). Dinner: Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, 2% Fat Milk. Snacks/Other: Burger King Hamburger, Burger King Bacon, Burger King Spicy Chick'n Crisp Sandwich (No Mayo), totinos Totino 3 meat frozen pizza, Baked or Fried Coated Chicken Drumstick with Skin, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Body Fortress 100% Premium Chocolate Whey Protein, 2% Fat Milk. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phllmcgee's weight history
|