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Frozen is the best word to describe me and the weather. I am so ready for Spring but I guess it is not ready for me. I have been having problems with snacking and when I do that, my protein intake goes down. So, I am planning to switch to more protein and protein snacks. My husband had a great idea: cut a protein bar into 8 or so small pieces and place in a baggie so it will feel like a munchy snack to eat slowly rather than a big bar to choke down. I will try that.
Diet Calendar Entries for 06 February 2014:
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1002 kcal
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Fat: 50.90g | Prot: 88.78g | Carb: 46.65g.
Breakfast: Borden Mozzarella String Cheese, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Kraft Miracle Whip Light Dressing, Boiled Egg. Dinner: Salsa, Tortilla Corn Chips, Atkins Mexican-Style Chicken and Vegetables. more...
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2872 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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