Weigh In record (no journal entry) for 03 February 2021
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267.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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289 kcal
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Fat: 10.58g | Prot: 13.83g | Carb: 38.23g.
Breakfast: Whole Foods Market Sumo Orange, Ketchup, Bertolli I Can't Believe It's Not Butter Light, Sara Lee 100% Whole Wheat Bread (50g), Egg, Coffee. more...
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losing 2.6 lb a week
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