Weigh In record (no journal entry) for 05 February 2014
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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865 kcal
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Fat: 33.67g | Prot: 70.03g | Carb: 69.27g.
Breakfast: Medifast Honey Mustard Pretzel Sticks, Medifast Caramel Nut Bar, Borden Shredded Cheddar Cheese, Land O'Lakes Light Butter with Canola Oil, Better than Bouillon Beef Base, Broccoli, Atkins Advantage Dark Chocolate Royale Shake. more...
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losing 1.5 lb a week
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