Register  |  Sign In

rauthj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 1st: 1170 * 62%
fat: 57.00g
|
protein: 117.00g
|
carbs: 84.00g
- -
April 2014
Tue 8th: 942 * 50%
fat: 34.75g
|
protein: 97.50g
|
carbs: 88.00g
1713*  771
February 2014
Thu 6th: 1027 * 54%
fat: 30.75g
|
protein: 97.50g
|
carbs: 94.50g
- -
Wed 5th: 865 * 46%
fat: 33.67g
|
protein: 70.03g
|
carbs: 69.27g
- -
Mon 3rd: 843 * 44%
fat: 28.57g
|
protein: 74.56g
|
carbs: 74.48g
- -
January 2014
Fri 24th: 968 * 51%
fat: 27.12g
|
protein: 78.54g
|
carbs: 110.12g
- -
Thu 23rd: 1083 * 57%
fat: 43.20g
|
protein: 110.89g
|
carbs: 63.86g
1746*  663
Wed 22nd: 901 * 47%
fat: 33.06g
|
protein: 69.72g
|
carbs: 82.78g
1840*  939
Tue 21st: 967 * 51%
fat: 40.52g
|
protein: 75.52g
|
carbs: 73.66g
1823*  856
Mon 20th: 1035 * 54%
fat: 40.63g
|
protein: 101.84g
|
carbs: 65.76g
1954*  919
Wed 15th: 845 * 44%
fat: 30.57g
|
protein: 75.05g
|
carbs: 82.30g
1823*  978
Sat 11th: 911 * 48%
fat: 32.44g
|
protein: 67.70g
|
carbs: 70.44g
1823*  912
Fri 10th: 934 * 49%
fat: 30.70g
|
protein: 80.85g
|
carbs: 93.70g
1823*  889
Thu 9th: 832 * 44%
fat: 23.01g
|
protein: 90.85g
|
carbs: 79.26g
1823*  991
Wed 8th: 897 * 47%
fat: 24.80g
|
protein: 95.50g
|
carbs: 83.68g
1823*  926
Tue 7th: 965 * 51%
fat: 30.33g
|
protein: 92.00g
|
carbs: 89.61g
1823*  858
Mon 6th: 887 * 47%
fat: 25.01g
|
protein: 90.85g
|
carbs: 83.26g
1680*  793
November 2013
Fri 22nd: 260 * 14%
fat: 9.00g
|
protein: 18.00g
|
carbs: 26.00g
- -
Thu 21st: 1074 * 57%
fat: 44.87g
|
protein: 107.62g
|
carbs: 54.61g
- -
Wed 20th: 982 * 52%
fat: 39.69g
|
protein: 88.79g
|
carbs: 77.09g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.