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15 January 2017

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet rauthj's own diet   gaining 0.0 lb a week

22 June 2015

Weigh-in: 166.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet rauthj's own diet   losing 0.2 lb a week

17 March 2015

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet rauthj's own diet   gaining 0.7 lb a week

02 November 2014

Weigh-in: 156.0 lb lost so far: 24.0 lb still to go: 1.0 lb Diet followed reasonably well
   (1 comment) on diet rauthj's own diet   losing 1.4 lb a week

28 October 2014

Weigh-in: 157.0 lb lost so far: 23.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet rauthj's own diet   losing 2.8 lb a week

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HCB updated their Exercise Diary.
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jengetfit123 commented on Vinny Saitta's Journal Entry.
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