Weigh In record (no journal entry) for 05 February 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1190 kcal
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Fat: 59.55g | Prot: 34.74g | Carb: 141.89g.
Breakfast: Bananas, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Sabra Supremely Spicy Hummus, Mixed Vegetables (Solids and Liquids, Canned), Trader Joe's Hass Avocado, Alfalfa Sprouts, Croissant. Snacks/Other: Walnuts, Ocean Spray Craisins Dried Cranberries. more...
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gaining 0.9 lb a week
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