Ranchnveggies's Journal, 28 August 2014

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 53.45g | Prot: 50.76g | Carb: 163.34g.   Breakfast: El Milagro Corn Maize Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Santa Fe Vegetable Wrap. Dinner: Culver's Veggie Burger. Snacks/Other: Luna Luna Bar - Chocolate Dipped Coconut. more...

2051 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...