| August 2014 |
| Thu 28th: |
1345 *
|
90%
|
fat: 53.45g |
| |
protein: 50.76g |
| |
carbs: 163.34g |
|
2051*
|
 706
|
| Tue 26th: |
203 *
|
14%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Tue 5th: |
355 *
|
24%
|
fat: 13.25g |
| |
protein: 16.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
265 *
|
18%
|
fat: 2.89g |
| |
protein: 5.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
587 *
|
39%
|
fat: 18.42g |
| |
protein: 33.80g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 2nd: |
891 *
|
59%
|
fat: 35.45g |
| |
protein: 51.76g |
| |
carbs: 93.34g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
865 *
|
58%
|
fat: 40.39g |
| |
protein: 33.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| February 2014 |
| Sun 16th: |
366 *
|
24%
|
fat: 8.14g |
| |
protein: 10.91g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sat 15th: |
1914 *
|
128%
|
fat: 51.33g |
| |
protein: 87.28g |
| |
carbs: 251.06g |
|
2362*
|
448
|
| Thu 6th: |
1087 *
|
72%
|
fat: 47.63g |
| |
protein: 50.49g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 5th: |
1190 *
|
79%
|
fat: 59.55g |
| |
protein: 34.74g |
| |
carbs: 141.89g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
422 *
|
28%
|
fat: 11.28g |
| |
protein: 17.20g |
| |
carbs: 64.76g |
|
-
|
-
|
| Tue 21st: |
1344 *
|
90%
|
fat: 54.82g |
| |
protein: 64.47g |
| |
carbs: 164.05g |
|
2329*
|
985
|
| Mon 13th: |
1023 *
|
68%
|
fat: 44.99g |
| |
protein: 38.70g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sun 12th: |
258 *
|
17%
|
fat: 9.02g |
| |
protein: 10.80g |
| |
carbs: 33.68g |
|
-
|
-
|
| Thu 2nd: |
505 *
|
34%
|
fat: 9.39g |
| |
protein: 24.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Wed 1st: |
922 *
|
61%
|
fat: 34.79g |
| |
protein: 31.82g |
| |
carbs: 114.63g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
385 *
|
26%
|
fat: 11.66g |
| |
protein: 18.49g |
| |
carbs: 51.71g |
|
-
|
-
|
| Sun 1st: |
335 *
|
22%
|
fat: 21.18g |
| |
protein: 13.62g |
| |
carbs: 26.44g |
|
1696*
|
1361
|
