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12.30 Apple with peanut butter
Cut it in slices, put some peanut butter on each slice - it's better than candy, I swear!
14.00 Cappuccino
18.00 Veggies with canned mackerel (carrots, broccoli, onion, garlic)
I actually wanted to make steak with veggies, but when I took the meat out of the fridge, I noticed the middle of it was turning grey and the package was a bit ripped in the corner, so I didn't trust it anymore. It's better to be too cautious with meat than to get sick, I guess. Now I'm worried that the fridge's not cold enough and that I can't keep meat in the fridge :/
20.00 Peanut butter
The weird thing is that I feel less hungry* if I eat less meals (more calories per meal of course). I'm not sure if I should eat more than I do now if I'm just not hungry. But today I didn't eat a lot.
I'm also worried that I'm not getting all my nutrients with my limited cooking skills. :p (And because I only use very basic ingredients). Guess I'll check out some recipe sites and look for something original to make tomorrow or later this week! :D
I have to buy or make another sugarfree snack so I don't keep on eating peanut butter :')
* Hungry as in "not being able to stop thinking about the next meal without actually being physically hungry" :p
Diet Calendar Entries for 05 February 2014:
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1065 kcal
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Fat: 85.44g | Prot: 33.64g | Carb: 53.24g.
Breakfast: Apples, Peanut Butter. Dinner: Room, Boter, Olijfolie, South Makreelfilets in Olijfolie, Knoflook, Uien, Broccoli, Wortelen. Snacks/Other: Peanut Butter, Cappuccino. more...
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1725 kcal
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Activities & Exercise:
Standing - 4 hours, Housework - 20 minutes, Shopping - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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