Born2Ranch's Journal, 13 January 2011

Well, the holidays are over and the New Reality must be faced.

Diet Calendar Entries for 13 January 2011:
1282 kcal Fat: 24.14g | Prot: 65.19g | Carb: 194.45g.   Breakfast: orange, Coffee (Brewed From Grounds), brown sugar, 2% milk, oatmeal. Lunch: pumpkin seeds, clementine, broccoli, slice whole wheat bread, gala apple, Cottage Cheese (Lowfat 2% Milkfat), banana. Dinner: red wine. more...
1712 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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