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target per day:
50g protein
65g fat
Diet Calendar Entries for 05 February 2014:
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1660 kcal
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Fat: 75.25g | Prot: 65.12g | Carb: 191.93g.
Breakfast: Homemade-Style Spaghetti Sauce with Beef or Meat, Calavo Avocado, Coffee, Blackberries. Lunch: Pork Fried Rice, Panda Express Eggplant and Tofu in Garlic Sauce, Beanitos Black Bean Chips. Dinner: San Pellegrino Sparkling Mineral Water, World Market Pumpkin Pasta Sauce, Subway 6" Black Forest Ham, Fruit Salad, Simple Truth Organic Natural White Corn Tortilla Chips. Snacks/Other: Barilla Whole Grain Medium Shells Pasta, Boiled Egg, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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1992 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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