Weigh In record (no journal entry) for 05 February 2014
|
119.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 February 2014:
|
1063 kcal
|
Fat: 57.40g | Prot: 56.75g | Carb: 93.90g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Day Break Chocolate Hazelnut Bar, Triple Treat Chocolate, PureFit Peanut Butter Crunch Bars. Dinner: Smucker's Sugar Free Breakfast Syrup, Cage Free Brown Eggs, Atkins Muffin in A Minute. Snacks/Other: Greek Style Cultured Coconut Milk - Vanilla, Coco Polo Dark Chocolate, Beyond Tangy Tangerine. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|