Grandma_Di's Journal, 05 February 2014

Ready to start a new day!!! here We go!
236.5 lb Lost so far: 0 lb.    Still to go: 61.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2014:
1794 kcal Fat: 57.75g | Prot: 72.21g | Carb: 210.00g.   Breakfast: Honey, Toufayan Bakeries White Flat Bread. Lunch: Red Delicious Apples, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Carrots, Monterey Jack Cheese, Ham (Whole, Cured, Roasted), Pepperidge Farm Sliced Enriched White Sandwich Bread. Snacks/Other: La Choy Chow Mein Noodles, On The Border Tortilla Chips Cantina Thins, Merlot Wine, Cheetos Crunchy Cheddar Jalapeno Cheetos, Ferrara Pan Red Hots. more...
gaining 0.3 lb a week

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