Time For a Change Mom's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
187.4 lb Lost so far: 9.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
806 kcal Fat: 36.88g | Prot: 32.43g | Carb: 95.51g.   Breakfast: Hy-Vee Light Italian Bread, Smucker's Strawberry Jam. Lunch: Lettuce, Great Value Sliced Jalapeños, Chop't Red Onion, Chi-Chi's Taco Meat, Borden Shredded Cheddar Cheese, Meijer Light French Dressing. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar, Celery, Dove Silky Smooth Dark Chocolate Promises, Kraft Cracker Cuts Colby & Monterey Jack Cheese. more...
on diet Time For a Change Mom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Time For a Change Mom's weight history


Time For a Change Mom's Recent Activity

Time For a Change Mom's Own Activity

No recent activity.

Following

aggie95 supported glen's Journal Entry.
ChristyF updated their Food Diary.

Other Member Diet Recent Activity

rnazon recorded a Weight Entry at 203.5 lb.
BrianPeck10221961 updated their Exercise Diary.
Happy*Snappy supported Wingnut0015's Journal Entry.
jt1anglais updated their Food Diary.
Gregorus recorded a Weight Entry at 219.6 lb.
mylahxandermom commented on their Journal Entry.
mousy_me recorded a Weight Entry at 213.4 lb.
Meadow Mist updated their Food Diary.