mrsjohnson0317's Journal, 30 January 2009

Hello all my buddies!!! I am still here and still going! I have been super lazy about writing things down the last two days (okay not lazy just actually busy for a change). But I have been doing okay on the first week of phase two. I have not seen a loss yet but my weigh in is not until Monday anyway.

I feel I might have introduced to many carbs this week. I usually stay away from corn and carrots but them seem to be everywhere and in everything!

They are just lurking in other veggie mixes, ugh. All in all it has not been too bad. Still staying away from bread but I did have 7-grain hot cereal as a snack one day...


Have a great weekend and watch out for those Super Bowl Parties :) Go team!

Diet Calendar Entry for 30 January 2009:
220 kcal Fat: 6.34g | Prot: 19.48g | Carb: 23.27g.   Breakfast: Coffee, green pepper, red peppers, tomato, 2% Cheese, Egg Beaters. Snacks/Other: Light & Fit Yogurt - Vanilla. more...

   Support   

Comments 
Great job!! 
30 Jan 09 by member: sharonfriz
That's a really weird pic! But keep up the great work on your dieting! 
30 Jan 09 by member: debbra

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsjohnson0317's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.