Weigh In record (no journal entry) for 12 January 2011
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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338 kcal
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Fat: 5.00g | Prot: 6.16g | Carb: 67.67g.
Breakfast: activia strawberry yogurt, blueberry waffle, splenda, coffee, banana. more...
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losing 0.2 lb a week
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