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Ok, I fell off for Thanksgiving, but today I am getting it back together. I have continued working out but the eating has been horrible.
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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206 kcal
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Fat: 10.94g | Prot: 1.58g | Carb: 26.60g.
Breakfast: chocolate chip cookies. more...
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losing 1.9 lb a week
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