Weigh In record (no journal entry) for 02 February 2014
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183.0 lb
Lost so far: 5.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2019 kcal
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Fat: 85.25g | Prot: 73.28g | Carb: 221.20g.
Breakfast: Cream Cheese, Einstein Brothers Bagels Good Grains Bagel, Coffee (Brewed From Grounds) . Lunch: Chili's Citrus Balsamic Vinaigrette Dressing, Chili's Classic Chicken Fajitas, Chili's Lunch House Salad. Dinner: Sutter Home Chardonnay, White Pizza, Marie's Chunky Blue Cheese Dressing, Bacon, Capers, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: M&M's Peanut M&M's (Package). more...
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gaining 0.1 lb a week
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