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What the *beep*?!? I got on and off the scale three times. Sodium? Was under 1200 calls yesterday but that did involve treats. Noom program is daily weigh-ins but damn...
Will do my best to not let this discourage me and lead me down the path of a beer and wings free for all.
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214.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1400 kcal
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Fat: 49.13g | Prot: 51.91g | Carb: 169.10g.
Breakfast: Specially Selected Dark Morello Cherries, Hormel Center Cut Pork Loin. Lunch: Progresso Light Italian Style Meatball Soup. Dinner: Great Value Zucchini Blend, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Great Value Parmesan Encrusted Tilapia Fillets. Snacks/Other: Chocolate Covered Caramel Candy, Red Table Wine, Trader Joe's Cat Cookies, Lay's Barbecue Potato Chips. more...
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gaining 8.4 lb a week
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