Weigh In record (no journal entry) for 02 February 2014
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138.1 lb
Lost so far: 1.4 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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999 kcal
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Fat: 20.74g | Prot: 32.99g | Carb: 121.46g.
Breakfast: Whipped Cream (Pressurized), Trader Joe's Organic Turbinado Raw Cane Sugar, Light Cream, Coffee (Brewed From Grounds) . Lunch: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Dannon Light & Fit Yogurt - Vanilla (Container). Dinner: Campbell's 100% Natural Southwest-Style White Chicken Chili, Pinot Noir Wine. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry (15g), Finn Crisp Traditional Crispbread, President Le Brie Spread. more...
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gaining 6.0 lb a week
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