Weigh In record (no journal entry) for 02 February 2014
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210.8 lb
Lost so far: 1.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2014 kcal
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Fat: 63.36g | Prot: 60.04g | Carb: 305.31g.
Breakfast: Kroger Lowfat 2% Milk, Raspberries, Post Shredded Wheat Original Cereal. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Sheetz Meatball with Provolone Cheese Hot Sub, Leinenkugel Lemon Berry Shandy, Klondike Original Ice Cream Bar, Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning. more...
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losing 14.0 lb a week
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