adriangordon

Start Weight:(01 Jan 14) 212.0 lb
Current Weight:(05 Feb 14) 210.2 lb
Goal Weight:160.0 lb
following: adriangordon's own diet
performance: losing 1.4 lb a week

I'm a sixty-eight year old male, retired Marine Corps helicopter pilot. I became a lawyer after leaving the Corps and have been slowly putting on weight ever since. Spending my days commuting and sitting on my butt behind a desk definitely has not been good for me in terms of my fitness. I've gone on diets a couple of times in the last few years, but usually fall off them after losing a few pounds.

I've come to fat secret because I think that maybe if I'm making a public display of my effort to get rid of the weight this time, and work at it with others doing the same, I'll finally get rid of the weight this time. As a side benefit, I might be able to help someone else do the same. Any help will be gratefully appreciated and graciously accepted.

FatSecret member since: 20 Nov 10

adriangordon's Weight History


adriangordon's Latest Member Challenges

98
  Eat Less, Move More!
status: Completed
ended: 31 Jan 11
view progress
 
  
350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 


adriangordon's Buddies

Jenfar
last weighin: losing 0.8 lb a week Down
 
smartin585
last weighin: losing 1.9 lb a week Down
meaganbistrek
last weighin: losing 0.3 lb a week Down
 
choo
buddies only



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adriangordon's journal

03 February 2014

400+ Calorie deficit for Sunday.

03 January 2014

Stayed pretty on track yesterday. 3.5 mile walk in the rain with Freya (20 month old, 70# female German Shepherd). Cold out today, but will try to go ...

adriangordon's Recent Food & Exercise

adriangordon's Groups

Marine Veteran's Group
So we aren't as mean and we aren't as lean as we once were...

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

adriangordon's Recent Activity

adriangordon's Own Activity

No recent activity.

adriangordon's Buddies

Jenfar replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

Bluejay622 recorded a Weigh In at 116.0 lb.
Teknokissa recorded a Weigh In at 145.9 lb.
EmmaMaJig recorded a Journal Entry.
YayaChan supported ZivaDavid11's Journal Entry.
grolich recorded a Weigh In at 213.0 lb.
ericamartinez updated their Food Diary.
kmesiab recorded a Weigh In at 156.6 lb.
northernmusician commented on their Journal Entry.