Weigh In record (no journal entry) for 01 February 2014
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212.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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780 kcal
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Fat: 15.75g | Prot: 32.00g | Carb: 141.00g.
Breakfast: Post Shredded Wheat Original Cereal, Kroger Lowfat 2% Milk. Lunch: Keebler Zesta Whole Wheat Crackers, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 3.5 lb a week
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