kckc's Journal, 11 January 2011

2 lbs since declaring time to change a little over a week ago! I will so take that, because not working out hardly at all, have been mainly focused on food and surviving guests and socializing. I'm proud of me.

208.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 41.86g | Prot: 86.51g | Carb: 189.21g.   Breakfast: 14" Pepperoni Pizza, spiral ham, blueberries, quaker raisen and spice. Lunch: mazzios pizza, lean cuisine mushroom tortellini. Dinner: salsa, frijoles, ground turkey breast. more...

2397 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...