cszman's Journal, 11 January 2011

1.3 miles on the treadmill

Diet Calendar Entries for 11 January 2011:
1217 kcal Fat: 26.94g | Prot: 51.02g | Carb: 209.69g.   Breakfast: coffee, oatmeal. Lunch: frozen pizza, granola bar, Squash and Apple Curry Soup, Blackeyed Peas. Dinner: couscous, chicken with broccoli. more...
2613 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

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This is going to sound funny, but my goodness you eat fancy! couscous? And way to go on the treadmill... how long did it take? 
12 Jan 11 by member: cyberpyxi
Yes, we like to eat in this house! My hubbie should be a chef! We also always sit down for family dinner every night! We have 2 kids so it is really important to us. I did the treadmill for 25min at 3.5mph. Should have stayed on for 5 more minutes but I had just had enough!! 
12 Jan 11 by member: cszman

     
 

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