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Ok so I discovered today that the Starbucks Venti Skinny Vanilla Latte is only 3 pts! I am in love. And since I have a ton of Starbucks giftcards this will be my special morning treat once a week.
I feel great today. I resisted the urge to get on the scale which is a problem for me. I want to get on there each morning but I know that if I slide back it will trigger me to binge or worse. So no weigh in until next Tuesday...ugh.
Diet Calendar Entries for 28 January 2009:
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562 kcal
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Fat: 10.20g | Prot: 35.70g | Carb: 90.00g.
Breakfast: starbucks skinny vanilla. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Jodhpur Lentils. Snacks/Other: honey nut cheerios. more...
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3145 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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