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BMI - 35.27
BMR - 2204 kcals
BF% - 35.9
Average RMR - 2211 kcals
Diet Calendar Entry for 31 January 2014:
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1456 kcal
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Fat: 37.50g | Prot: 67.97g | Carb: 114.34g.
Breakfast: Corner Bakery Cafe Harvest Toast, Corner Bakery Cafe All American Scrambler (no potatoes or toast). Lunch: Beer, BJ's Restaurant & Brewhouse Chicken a la Fresca. more...
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