Weigh In record (no journal entry) for 11 January 2011
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214.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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802 kcal
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Fat: 31.26g | Prot: 33.84g | Carb: 101.22g.
Breakfast: Nutrition Bars, Cream (Half & Half), Juice. Lunch: Bread Stix. more...
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losing 11.2 lb a week
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