doakrh's Journal, 29 January 2014

I found this article to be very thought provoking. Twins both MDs got on diets. One low carb and the other low fat. Their observations and results are very interesting.

http://www.dailymail.co.uk/health/article-2546975/One-twin-gave-sugar-gave-fat-Their-experiment-change-YOUR-life.html
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Great article! I think in the end it's all about moderation and balance. Too much of any one thing is not good for you.  
29 Jan 14 by member: Suzi161

     
 

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