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29 January 2014

   (1 comment) on diet Medifast  

22 January 2014

Weigh-in: 243.6 lb lost so far: 28.9 lb still to go: 58.6 lb Diet followed poorly
   add comment on diet Medifast   losing 0.3 lb a week

13 January 2014

Weigh-in: 244.0 lb lost so far: 28.5 lb still to go: 59.0 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.9 lb a week

10 January 2014

Weigh-in: 243.6 lb lost so far: 28.9 lb still to go: 58.6 lb Diet followed reasonably well
   add comment on diet Medifast   losing 1.8 lb a week

02 January 2014

Weigh-in: 245.6 lb lost so far: 26.9 lb still to go: 60.6 lb Diet followed poorly
   add comment on diet Medifast   gaining 1.4 lb a week

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