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My First Day...I am doing a weight loss challenge with my family but thought that having the added calorie counting can only help. I want to lose between 20 and 25 pounds. I don't even think that I was 150 when I got married but it is time that I weigh was my driver's license says I weight:-) Wish me luck.
Diet Calendar Entries for 10 January 2011:
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903 kcal
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Fat: 18.88g | Prot: 54.31g | Carb: 132.60g.
Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Lunch: Tortilla Crusted Fish. Dinner: Green Snap Beans, Fried Chicken Breast No Coating (Skin Not Eaten), Ready Whole Grain Medley - Brown & Wild. Snacks/Other: Baby Carrots, Snow or Sugar Snap Peas. more...
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2591 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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