Let the holidays win! Getting back on track
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171.5 lb
Lost so far: 1.5 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2014:
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521 kcal
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Fat: 20.73g | Prot: 28.61g | Carb: 56.95g.
Breakfast: Coffee, Cream (Half & Half), Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Boar's Head Black Forest Deli Ham, Udi's Gluten Free White Sandwich Bread, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. more...
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gaining 0.3 lb a week
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Comments
Our sanity needs us to let the holidays win. It's a good thing there are so few of them. Unless you consider Saturday and Sunday a holiday.
31 Jan 14 by member: MN2SC
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