Weigh In record (no journal entry) for 01 December 2013
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168.7 lb
Lost so far: 4.3 lb.
Still to go: 33.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2013:
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342 kcal
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Fat: 18.31g | Prot: 18.05g | Carb: 24.92g.
Breakfast: Udi's Gluten Free Cinnamon Raisin Bread, Holifield Farms Pork Sausage, 2% Fat Milk. more...
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steady weight
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changemaker's weight history
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