changemaker

Start Weight:(22 May 13) 173.0 lb
Current Weight:(28 Jan 14) 171.5 lb
Goal Weight:135.0 lb
following: changemaker's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 May 13

changemaker's Weight History


changemaker's Latest Member Challenges

104
  Spring Cleaning: Lose 5 Pounds In April
status: In Progress
currently: Week 3 of 4
end date: Tuesday 29 Apr 14
view progress
 
  
219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


changemaker's Buddies

MN2SC
buddies only
 
josiehines34
buddies only
DessaLyn
last weighin: gaining 0.1 lb a week Up
   
changemaker has 3 buddies



changemaker's Latest Posts

Anyone out there use a treadmill desk?
instead of building something, if you have a step you can use the risers of the step as the base of the chair. You can stack them depending on the height you need. A trick I learned.
posted 03 Jan 2014, 06:15
changemaker has submitted 1 post

Other Related Links

Members


changemaker's journal

28 January 2014

Let the holidays win! Getting back on track
on diet changemaker's own diet  gaining 0.3 lb a week

22 June 2013

I'm a little confused about how to enter what I do with weights at the wellness center here on Fat secret. The only real weight option is Weight training ...

changemaker's Recent Food & Exercise

changemaker's Recent Activity

changemaker's Own Activity

changemaker updated their Food Diary.
changemaker joined challenge Spring Cleaning: Lose 5 Pounds In April.

changemaker's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryebread12476 updated their Exercise Diary.
Kris AZ supported Draglist's Journal Entry.
mrs tato recorded a Weigh In at 112.4 lb.
smadronia supported smta1's Weigh In.
Draglist commented on their Journal Entry.
path doctor updated their Food Diary.
YayaChan updated their Exercise Diary.
tetra123 recorded a Weigh In at 248.4 lb.