Start Weight:(22 May 13) 173.0 lb
Current Weight:(12 May 14) 172.6 lb
Goal Weight:135.0 lb
following: changemaker's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 May 13

changemaker's Weight History

changemaker's Latest Member Challenges

  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress

changemaker's Buddies

buddies only
buddies only
last weighin: gaining 0.1 lb a week Up
changemaker has 3 buddies

changemaker's Latest Posts

Anyone out there use a treadmill desk?
instead of building something, if you have a step you can use the risers of the step as the base of the chair. You can stack them depending on the height you need. A trick I learned.
posted 03 Jan 2014, 06:15
changemaker has submitted 1 post

Other Related Links


changemaker's journal

28 January 2014

Let the holidays win! Getting back on track
on diet changemaker's own diet  gaining 0.3 lb a week

22 June 2013

I'm a little confused about how to enter what I do with weights at the wellness center here on Fat secret. The only real weight option is Weight training ...

changemaker's Recent Food & Exercise

changemaker's Recent Activity

changemaker's Own Activity

No recent activity.

changemaker's Buddies

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Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
jessberry added twoslow's Chicken Cacciatore recipe to their cook book.
ConanEdogawa recorded a Weigh In at 216.0 lb.
Legend3373 recorded a Weigh In at 105.0 lb.
Jackie116 updated their Food Diary.
just beachy recorded a Weigh In at 205.0 lb.
Mrspbd supported redgirl1974's Journal Entry.
Ravyne Hawke commented on 7up's Journal Entry.