changemaker

Start Weight:(22 May 13) 173.0 lb
Current Weight:(12 May 14) 172.6 lb
Goal Weight:135.0 lb
following: changemaker's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 May 13

changemaker's Weight History


changemaker's Latest Member Challenges

101
  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


changemaker's Buddies

josiehines34
buddies only
 
DessaLyn
last weighin: gaining 0.1 lb a week Up
changemaker has 2 buddies



changemaker's Latest Posts

Anyone out there use a treadmill desk?
instead of building something, if you have a step you can use the risers of the step as the base of the chair. You can stack them depending on the height you need. A trick I learned.
posted 03 Jan 2014, 06:15
changemaker has submitted 1 post

Other Related Links

Members


changemaker's journal

28 January 2014

Let the holidays win! Getting back on track

22 June 2013

I'm a little confused about how to enter what I do with weights at the wellness center here on Fat secret. The only real weight option is Weight training ...

changemaker's Recent Food & Exercise

changemaker's Recent Activity

changemaker's Own Activity

No recent activity.

changemaker's Buddies

No recent activity.

Other Member Diet Recent Activity

Polish12 updated their Food Diary.
dewy333 commented on Yourpissingmeoff's Journal Entry.
ehead commented on lggdrg's Journal Entry.
GiannaSuperstar updated their Food Diary.
jasonfahy updated their Exercise Diary.
Meadow Mist recorded a Weight Entry at 169.0 lb.
katiejamaal recorded a Journal Entry and a Weight Entry at 200.4 lb.
PlanoMike updated their Food Diary.