Weigh In record (no journal entry) for 10 January 2011
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201.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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2103 kcal
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Fat: 76.92g | Prot: 109.21g | Carb: 161.59g.
Breakfast: Medium Soy Latte. Lunch: jalapeno, sourdough bread, salami, bacon, queso blanco, colby jack. Dinner: Premium Grilled Chicken Classic Sandwich. Snacks/Other: Lite Beer. more...
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gaining 2.8 lb a week
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Kyle Boese's weight history
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