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Getting a little better about drinking water at home.
Diet Calendar Entries for 09 January 2011:
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1656 kcal
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Fat: 94.16g | Prot: 35.69g | Carb: 117.89g.
Breakfast: coffee, Sugar Free French Vanilla Coffee Creamer. Dinner: Red Table Wine, Fresh Buttery Taste Spread, American Singles, 100% Whole Wheat Bread Light, Tuscan Tomato & Basil Bisque. Snacks/Other: Mini Snickers Bar, trails end chocolate pretzels, pistachios. more...
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2558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Water is key no matter what the diet so that is great to hear! I surely notice a difference every time I have drank the correct amount of water even on days that I haven't eaten so well. :)
09 Jan 11 by member: christatrojan
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