Sleep pattern really messed up today... Woke up twice last night and couldn't get back to sleep. I will be exhausted tonight after I work out since I didn't go to the gym yesterday.
Diet Calendar Entries for 09 January 2011:
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2422 kcal
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Fat: 82.00g | Prot: 82.25g | Carb: 295.50g.
Breakfast: 100% Vegetable Juice (11.5 oz). Dinner: Special Garlic Dipping Sauce, Pizza Dipping Sauce, Cheesesticks, 14" Original Crust Pizza - Spicy Italian. Snacks/Other: Frozen Mixed Fruit, V8 Splash Tropical Blend. more...
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4645 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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