Keddie's Journal, 09 January 2011

269.4 lb Lost so far: 26.6 lb.    Still to go: 59.4 lb.    Diet followed 100%.

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2422 kcal

Fat: 82.00g | Prot: 82.25g | Carb: 295.50g.   Breakfast: 100% Vegetable Juice (11.5 oz). Dinner: Special Garlic Dipping Sauce, Pizza Dipping Sauce, Cheesesticks, 14" Original Crust Pizza - Spicy Italian. Snacks/Other: Frozen Mixed Fruit, V8 Splash Tropical Blend. more...

4645 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...