Weigh In record (no journal entry) for 24 January 2014
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288.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1021 kcal
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Fat: 57.72g | Prot: 60.09g | Carb: 69.42g.
Breakfast: Egg Omelet or Scrambled Egg, White Potatoes (Flesh and Skin), Great Value Pork Sausage Patty, Flour Tortilla, Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Great Value Fat Free Turkey. Snacks/Other: Bananas. more...
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losing 21.0 lb a week
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