Weigh In record (no journal entry) for 22 January 2014
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244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1861 kcal
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Fat: 148.79g | Prot: 119.82g | Carb: 8.09g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Egg, Cheddar Cheese. Lunch: Kraft Mayo Real Mayonnaise, Hormel Microwave Ready Bacon Original, Great Value Romaine Lettuce, Tomatoes, Market Pantry Pepper Jack Cheese Sticks, Radish. Dinner: Falls Brand Old Fashioned Polish Sausage, Mozzarella Cheese, Ground Beef (Cooked). Snacks/Other: Cheddar Cheese, Great Value Green Olives with Pimento. more...
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losing 4.7 lb a week
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Racer 18's weight history
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