Weigh In record (no journal entry) for 20 January 2014
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173.5 lb
Lost so far: 36.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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109 kcal
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Fat: 0.36g | Prot: 0.56g | Carb: 29.27g.
Breakfast: Fuji Apples. more...
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gaining 0.6 lb a week
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Revlindag's weight history
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