jwhite03's Journal, 19 January 2014

Weigh In record (no journal entry) for 19 January 2014
133.8 lb Lost so far: 72.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.9 lb a week



     
 

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jwhite03 recorded a Journal Entry and a Weight Entry at 139.4 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 141.2 lb.
jwhite03 recorded a Weight Entry at 141.0 lb.

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amirasamir recorded a Weight Entry at 155.9 lb.
gramnbear recorded a Weight Entry at 133.8 lb.
krbuell recorded a Weight Entry at 169.4 lb.
KayCeeGV recorded a Journal Entry and a Weight Entry at 115.4 lb.
eberg13 recorded a Weight Entry at 181.0 lb.
Rolandman supported northernmusician's Journal Entry.
owlfeathers recorded a Journal Entry and a Weight Entry at 193.8 lb.
MMDuff10 recorded a Weight Entry at 134.0 lb.