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Still on the road until tonight. I am maintaining the weight number from Sunday so that I can keep the graph tight.
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248.4 lb
Lost so far: 15.6 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2011:
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2557 kcal
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Fat: 163.00g | Prot: 113.00g | Carb: 167.00g.
Breakfast: Egg Mcmuffin. Lunch: Chicken Nuggets (8 Count), Waffle Potato Fries (Small). Dinner: Waffle Fries, Champp's Cheeseburger. more...
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steady weight
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